nasal mucus

**Updated February 2019** When many people think of the word “allergies”, they typically think about nasal allergies. However, allergies can actually impact most areas of the body.  Nasal allergies, frequently…

This post contains affiliate links. Please see full disclosure for more details.  Nasal salt water washes stand as an extremely useful method to improve symptoms caused by a runny, congested nose.…

This post contains affiliate links. Please see full disclosure for more details.  Saline nose spray is a fancy word for a salt water spray! Years ago,  many physicians (myself included!) used…

This post contains affiliate links. Please see full disclosure for more details.  Nasal mucus. There, I said it! These represent two words that no one likes to talk about.  Sadly,…