allergies

Allergies are common but everyone who thinks they have them do not actually have them! So how do you know if you truly have allergies or not? First, we need…

Most of us breathe and do not actually think about how we are doing it.  This is a good thing! Because children are still developing their facial features, chronic mouth breathing in…

Viruses and allergies can cause damage to the lining of the nose.  When these tissues become irritated, they may swell and cause a host of medical problems and possibly some…

Nasal salt water washes stand as an extremely useful method to improve symptoms caused by a runny, congested nose. My previous post detailed how the nasal saline water washes are beneficial. Regardless…

Saline nose spray is a fancy word for a salt water spray! Years ago,  many physicians (myself included!) used to provide a “recipe” for parents to make their own salt water…